Allen Carr is the author of the books known to the whole world "a mild way to stop smoking" and a "slight way to stop drinking."He developed his innovative methodology to solve bad habits.
In his second book "Allen Nive Witloull for dry" Alen helps alcoholics to see all aspects of a terrible problem.It offers your help to everyone.All those who want to resolve alcohol addiction can try this method.But!So he really helps primarily a person's wishes.
The "simple way to stop drinking" according to Allen Carr received a lot of recognition among doctors, used in various clinics against alcoholism and is popular in all corners of the world.Carr was founded by several world clinics in the fight against alcoholism, in them are the best experts help people solve these addictions.
About the book
The publication describes the innovative method to stop drinking Allen Carr.After reading the book, a person completely stops drinking alcohol.However, the technique helps only when the patient wants to stop drinking and very harder for the team.
According to the author, people are divided into two types: drinking and alcoholics.Most adults periodically take one or two glasses of alcohol on holidays, entertainment and birthdays.Alcohol allows them to relax, relax, relieve emotional stress.With the intoxications of alcohol, the barriers in communication leave, and people are easier to find a common language.A drinker is the one who sometimes likes to spend time on glass, for example, wine and relax a little.The main thing is that such free time is going pretty rare.
If we talk about an alcohol player, then this is a very unhappy and killed person.He can't live a day without alcohol, a person depends on him.This is a serious problem of modern society, and every year gains more and more speeds.
After the implementation of several experiments, scientists came to the conclusion if a person is looking for any reason to drink, run away from home or from work for alcohol, drinks in a great lonvey, then dependent.And if a person has similar problems, then you should think about the future and turn to doctors for help.
Allen in his method claims that all these experiments are incorrect and are not fully true.If a person pays more norms for more norms, and because of alcohol he is constantly entering some conflicts, then it does not mean that he is an alcoholic.There is probability of alcoholism, but only a doctor can confirm the diagnosis.
Carr in the publication "Mild way to stop drink" says step by step on all the problems and shes of a serious disease.
Carra methodology
A person thinks alcohol is delicious, but is it really that?In fact, alcohol causes only heavy thirst and blunt all receptors of taste.Therefore, with every glass, an individual stops feeling uncomfortable taste and wants more and more drink.After the intoxication, the body tries to remove all toxins outwards, thus warning the person that such drink is harmful to him.Therefore, after drinking, don't try to fight nausea and vomit, let the body clean.
People believe that alcohol will help become bold and discovery.But is it really like that?Fear is biologically placed in each person.This is an instinct for a supermarket that protects everything.With alcohol of intoxication, personality becomes completely notive and very vulnerable.
Alcohol does not make a person with stronger or braver, simply removes complexes.But does it make a drunk person in the "Superman" environment?In his methodology, Carr reminds readers to modest picture of the person.And everyone has complexes and fears, and they are our defenders.Of course, you have to get rid of a suicide, but obviously not on this method.
Some say yes, drunk, are not shy, they can easily talk, pour out the soul.But remember the saying "Drunkards a lot of things that, which they scared, blush."
Another common Skrimo is that alcohol makes it happier.However, remember these unfortunates, abandoned from the family drunk, aimlessly burning his life that I can't find a job and think about whether that is really like that.Yes, alcohol helps to forget.But it is better to solve problems than forget about them.They all have them and just don't hide the way out.Therefore, whenever you feel to cross the line, remember this instruction.The author gives a good example, saying that drunk, happy and independent people are only in Hollywood movies.
Another interesting authors is that many alcoholics are sure that it is better to live a short, but a pleasant life with a bottle than long and hard, but without it.Carr says such a statement can only come from schizophrenia.
Many drunkards are afraid of trying to stop drinking, because they think it will cause them physical pain.But the author ensures that there is no more suffering from this procedure than from recovery after conventional cold.
Instructions Allen Carra
In conclusion, the writer gives the instruction that everyone should follow in the diligence of recovery:
- It is not necessary forever to refuse alcohol, the main thing is to realize that you yourself control your life, not a bottle and glass;
- Your decision to stop drinking exactly right and you must never doubt it;
- Let the first months are unsure, but trust me, it will pass, you can easily control;
- For a while, disconnect the alcohol and restrain an alcohol urge, at least a few months.Every day, a drinking desire will bother you less than;
- Don't dispose for tomorrow what you can do today.Don't tell yourself, "Well, now that's not the best time to stop drinking, because I have so many things, the problem, but here will be one."Understand that addiction to the liquor cells and as soon as you go out of it, you can start life from the new list before;
- Don't forget that you need to control only the desire for drinking alcohol, not ourselves;
- When you have a bad day and unbearably you want to drink to forget, remember that you are not alone.Everyone has long and heavy days.And alcohol isn't a way to get rid of the problem, but with the addiction will turn your life into hell.
Profiles of a doctor about the method of Allen Carra
Reviews about how to stop drinking Allen Carr you can find both positive and negative ones.But many experts claim that the method of Allen Carra is very effective.Today, it is used in many clinics and the results are pleasantly enthusiastic.According to doctors, we can conclude that the method is quite simple.With it you can completely stop abusing alcohol, not harm yourself.A person does not feel discomfort, depression or any other disorder.
Reviews of those who stop drinking
"I didn't drink for more than a year. I didn't believe that it was more than 8 years old to get rid of the problems. I realized I didn't need it. And for more than a year I didn't drink. I advise everyone to read in his free time."
.My child.I took the literature study.It is written in a simple available language.It is from the first pages that in our alcohol in our lives useless, thanks to the textbook, I did not drink 13 days and that is very pleasant to me."
I am 38 years old and I have already tried to stop drinking 5 times, I used different coding methods for Carr.I can say alone, it's all nonsense.Nothing can make a person who no longer uses alcohol, nor tips or doctors.Narcologists are howling people and inspire them to drink after coding, die.I can say alone, this is just a suggestion.After coding, I want to drink several times more.Not everyone is given to stop drinking, so I think all these methods are useless.He who wants to leave himself without textbooks and doctors!"
Conclusion
Today, Alen Carra technique is a fairly simple and efficient method for alcohol stop.Reviews of those who stop drinking Allen Carr say that everyone is not regretting everyone.But!She really helped many people.It's hard to solve addiction, but this is really, you just want to want to want everything!